I’ll be honest, it’s been a long road for me. Following a challenging third divorce, I found myself at a crossroads, grappling with feelings of unworthiness and victimhood.
It was a turning point that led me to delve deeply into personal growth, mindfulness, and nature as avenues for healing. I found training in Women-Centered coaching, which transformed me.
Connecting with the great outdoors on hikes, bike rides, and soul-nourishing retreats helped me rediscover my inner strength and establish a profound connection with both nature and my higher self. I stopped trying to fix everyone around me and focused on myself. This is where real transformation can happen.
I will guide you with my years of experience and what I’ve learned on my journey, alongside the tools I’ve studied as a professional coach, to create a new identity for your life. Now is the time for women to rise into our greatest selves.
I know what it's like to live in life and relationships that aren't harmonious or happy. My coaching journey began as a personal quest to start standing up for myself, to empower my own life decisions, and to ignite the desire to heal my heart from a broken past.
I’ve learned that being overly giving, people-pleasing, and not taking care of yourself actually destroys relationships, your health, and your spirit. Who knew, right? But seriously, I didn’t know!
Sure, intellectually, we may understand that we should take better care of ourselves. But to really make change, we need more than knowing.
We need to go beyond taking care of ourselves. We need to become ourselves.
It takes real work to transform these patterns. But the good news is that some tools and techniques can make the journey much easier.
I’m so passionate about empowering women like you to go beyond just wishing you could have better relationships, health, and lives… It’s time we reclaim your power and rewrite your story!
You deserve a self-empowered life,
and it starts with you!
Fun Fact:
I have a deep-rooted love for music!
During high school I jammed with a garage band. Growing up in my household, melodies were a medium for connection and expression, and music has been an integral part of my life.
I've found that music serves as an emotional anchor, aiding in emotional regulation and offering a channel for self-expression.
I'm trained in NLP,
Time Line Therapy®
and more…
These tools allow us to work with the unconscious part of our mind to release negative emotions and beliefs.
I've also taken a mastery-level life coach training through Health Coach Institute, certified in the Heal Your Life training of Louise Hay, and trained in women-centered coaching through the Feminine Power work of Dr. Claire Zammit.
I’m now certifying in Breathwork facilitation to bring workshops towards faster transformation with breath.
Are you ready to discover what’s possible for you?